Slow Time With Avocados

September 4, 2012, 8:22 PM. Settling in beside the electronic hearth.

Here is the antidote to small anxieties:

2 ripe avocados
1 lime, halved
Minced fresh cilantro, 1 to 2 tablespoons
1/4 teaspoon dried minced garlic, rehydrated in a very small amount of cool water
Pinch of cayenne pepper (if you like)
Kosher salt, to taste
Potato masher
Bowl

Cure: Cut the avocados in half, carefully remove pits. Scoop out avocado flesh and place in a bowl big enough to hold it with room to spare. Squeeze one half lime over avocado. Be thorough, squeeze hard for catharsis and to get as much juice as possible over the avocado. Sprinkle minced cilantro into bowl. Pour minced garlic and the small amount of remaining water into the bowl, distributed as evenly as possible. Dust the mixture with the cayenne and a big pinch of kosher salt.

Take the potato masher firmly in hand and give the avocado mixture a gentle massage. Make sure things are evenly distributed, but don't get carried away. A short go will smooth things out and leave just enough chunks of avocado embedded in a pureed matrix of green goodness. Stop. Taste. Add more lime juice, cayenne or salt if needed, to make it your own. Scoop into small ramekins, if you wish, but definitely cover with plastic wrap and let chill in the fridge for an hour or so.

Dosage: Pick up a spoon. If tortilla chips are available, take some of those. Crackers work, too. Spoon up some guacamole, or scoop it with a chip. Place in mouth, chew, swallow, and grin. Repeat, feeling the little anxieties of the day melt away. Be content. 

You have just experienced grace.